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How it Works

Take your test

Once you’ve selected your test, we will deliver direct to your door. Take your test in the comfort of your own home then send it back to us. Simple.

Get your results

One of our accredited labs will analyse your test and prepare the results for you. Your results will be delivered via our secure digital Health Hub within days.

Track your progress

Access your results, anywhere, anytime, right in the palm of your hands. The report will break down exactly what your results mean.
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Access your results, anywhere, anytime using our digital Health Hub.

Our medical experts

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Dr Gareth James

GP & Medical Director

“As a doctor with over 30 years of experience I am a true believer in pre-emptive and holistic patient centred healthcare, alongside a healthy, active lifestyle. Easy accessibility of self-initiated blood testing combined with concise meaningful analysis means there has never been a better time to be proactive with your own health; empowering you to make well informed changes, to improve your future wellbeing.”

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Sian Baker

Dip ION mBANT mCNHC
Head of Wellbeing Services

“Access to accurate and simple home testing enables us all to be proactive about our health, which is hugely positive. Testing is different for each individual; it can be the start of a journey to establishing better health, indicate the presence of a health condition or allow for convenient home monitoring.”

Buy with confidence

Quality Assurance

We only partner with ISO and UKAS accredited laboratories that adhere to the highest standards of quality assurance

Latest news & advice

TFT blood tests
What Is A TFT Blood Test? Thyroid Function Tests Explained

As we get older, many people discover that a gland we once took for granted is no longer working as well as it should. The thyroid, located in the lower part of the neck, produces hormones vital to the basic functioning of our bodies, but as time passes, they can become overactive – producing too … Continued

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gluten intolerance test
Is There a Gluten Intolerance Test?

The answer to this question is yes – and no. There is no universally accepted consensus on the optimal way to conduct gluten intolerance tests. But let’s start at the beginning. What is gluten intolerance? Gluten is a dense protein principally found in wheat grains, including such varieties as einkorn, spelt and durum. It’s also … Continued

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blood tests for thyroid
What Blood Tests Are There For Thyroid Health? 

Let’s start at the beginning. What is thyroid? Most people have heard of this mysterious organ but not many of us could give a clear explanation for what exactly it does.  The thyroid is a gland located at the front of the neck. Glands are organs that secrete biologically-active chemicals, and the thyroid is part … Continued

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shellfish allergies
How to Find Out if You’re Allergic to Shellfish

Picture the scene – you’re sitting down for a tasty restaurant meal with friends. You order crab. The waiter brings it to your table. It looks delicious and you tuck in eagerly, scooping the juicy flesh from the shell. Ten minutes later you start to feel uncomfortable and not long after that you’re so ill … Continued

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gluten allergies
Gluten Allergies and Intolerances: What’s the Difference?

Gluten is a thick protein produced in the grain of wheat, barley or rye as a storage medium for their seeds. Humans have been enamoured of these three cereals for thousands for years. The first high gluten food was, of course, bread: around 85% of all the vegetable protein in bread is provided by gluten.  … Continued

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Should I get a thyroid test?
Should I Get a Thyroid Test?

The thyroid is an often overlooked but surprisingly important gland located at the base of the neck. Glands produce biological substances which have an effect on other parts of the body.  There are two types of gland: endocrine and exocrine. The latter produce substances that are secreted through a duct onto the surface of the … Continued

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What Are The Symptoms of Thyroid Problems In Females?

  Thyroid problems can have a noticeable impact on your energy level and mood. Thyroid problems can be thought of as one of the great mimickers of symptoms; almost any symptom you have could potentially be to do with your thyroid. Most of the time, it may have nothing to do with your thyroid, but … Continued

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What Is The Difference Between Vitamin D & Vitamin D3?

  We have all heard that we need Vitamin D and its health benefits have been praised for their essential impact on our overall well being and immunity, and its deficiency causing known cardiovascular implications, but what exactly is Vitamin D? How does it differ from Vitamin D3? Is one better than the other? Let’s … Continued

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What Is Recomping & How Do You Recomp?

  Recompositioning is the term that we use to describe the simultaneous loss of fat and building of muscle or strength. This is almost mythical because it offers both of the best benefits of training at once. There are even people out there who don’t think it exists. Fortunately, it does and today we are … Continued

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