myDNA Nutrition,
Fitness and Vitamins

DNA testing goes beyond ancestry. Your DNA also contains a blueprint for improving your health and fitness.

The myDNA health test helps you really understand your own body and supports you to make long term change and achieve optimal health & fitness goals. Through truly personalised testing, you can unlock the secrets of your DNA and discover exactly what you’re made of.

Collection method:

Cheek swab sample

Number of biomarkers tested: 34

£79.00

More about this test

Ever wondered why some people are built for speed, others are built for distance? Why the keto diet works for some people, while it has no impact for others? Using personal genetic insights, you’ll discover how 34 genetic markers can impact what you eat and how you train, revealing why your approach to improving your health should be as unique as your DNA.

• Test provides nutrition, fitness, caffeine reaction and vitamins reports
• Easy at-home test kit mailed to you by Tracked 24 service (order by 2pm for same day dispatch)
• DNA swab, instructions & online registration
• Return postage paid envelope
• Instructions and guide

Through truly personalised testing, you can unlock the secrets of your DNA and discover exactly what you’re made of.

Please note:

All information in the reports produced is intended to support nutritional advice to optimise your diet. The results cannot be used to diagnose, treat or cure medical/health conditions.

Always seek the advice of your doctor or other qualified health provider if you have a medical condition and/or medical symptoms. Never disregard professional medical advice or delay in seeking it.

This is a partner product and all testing and results are performed by MyDNA.

Your ADIPOQ gene produces a fat-burning hormone that helps you burn fat and control your energy levels.


The FTO gene is directly linked to appetite and has the strongest relationship with the size of your body.


The MTIF3 gene is associated with body size and our ability to keep weight off once it’s lost.


The PPARG gene is called the ‘thrifty’ gene as it facilitates the fat storage process to save fats for future energy needs.


The LIPC gene is involved in the way your body breaks down dietary fats and converts them into cholesterol and triglycerides. It can influence the overall balance of these fats in your blood, which in turn can affect your overall heart health.


A combination of five genes (ACTN3, AGT, AMPD1, PPARGC1A & IL6) help us understand your disposition to power or endurance, or whether you’re an all rounder or all-star!


Your stamina can be determined by three genes – PPARG1A, IL6 and AGT. They’re all about muscle energy levels and responsiveness.


How much recovery time do your muscles actually need? Your IL6, ACTN3 and AMPD1 genes come into play here.


Your COL5A1 and COL1A1 genes produce collagen to strengthen your ligaments. Making some people more prone than others to soft tissue injuries.


Studies have shown that a specific region in your DNA will influence how quickly your body clears caffeine as well as how long the effects might last. Caffeine’s affect on sleep ADORA2A controls how caffeine is received in the brain. This can impact sleep quality, your alertness, but also those caffeine jitters! -Nine key micronutrients Vitamin A, Vitamin D, Vitamin B6, Vitamin, B12, Folate (B9), Vitamin C, Calcium, Omega-3 and Iron.


ADORA2A controls how caffeine is received in the brain. This can impact sleep quality, your alertness, but also those caffeine jitters!


Vitamin A, Vitamin D, Vitamin B6, Vitamin, B12, Folate (B9), Vitamin C, Calcium, Omega-3 and Iron.


How it works

Choose your test

Take control of your health from our range of home-to-lab tests and we’ll send the kit straight to your door.

Post your sample

Simply collect your sample at home and return it to our network of fully accredited labs for expert analysis.

Get your results

Your results will be delivered via our secure online health hub within days.

Your results

Once your sample has been analysed by our laboratory experts, your results will be collated into a clear, easy to understand report.

We always recommend sharing your report with your doctor or healthcare provider as supplementary information to your overall healthcare. Our tests are not intended as a substitution for professional medical advice and you should speak to your doctor if you are seriously worried in any way about your symptoms.

view sample report